Services

 
 

THERAPEUTIC MASSAGE

The best way to describe my massage style is therapeutic.  I cater my massages based on each client's need.  The body is constantly changing, and I value the importance of communication with my clients to address their concerns.  My goal is to create a healing environment for each client every time I work with them.

 

BIOMAT

Benefits of the Richway Biomat

  • Relieves minor muscle pain

  • Increases circulation

  • Soothes and relaxes

  • Eases minor joint pain and stiffness

  • Supports the immune system

  • Improves sleep

  • Reduces inflammation

  • Increases tissue oxygen

  • Temporarily relieves sprains and strains

 

EMR MINI MASSAGE

A 45 min mini massage that concentrates solely on the scalp, face, and neck

  • improves posture

  • counteracts foreword head motion

  • eases and releases jaw tension

  • aids in sinus drainage

  • reduces wrinkles

  • helps sleep

  • stimulates hair growth

  • reduces anxiety

  • Strengthens the nervous system

  • Supports the balance of the brain’s chemistry and hormones

 

THERAPEUTIC STRETCHING

A personalized stretching session focus’ on the clients lifestyle and needs. A consistent stretching routine allows for the client to prevent injury and maintain flexibility. I have created three different sessions in order to cater towards each clients' needs, wants, and time limits.

  • Personalized therapeutic stretching routine

  • Hands-on 1 hr therapeutic stretch session

  • Hands-on 1 hr therapeutic stretch session and routine

  • Hands-on 1 hr therapeutic stretch session, routine, and 1 month accountability check-in and follow-up (15 min/week via phone)

WELLNESS CONSULTANT

  • Research and Develop a Customized Wellness Plan

A customized wellness plan is a personalized protocol which creates action steps for the client to help them make their long-term health goals a priority.  It begins with a comprehensive review and evaluation of the client's  current lifestyle, health and well-being.  Together with the client, I create a personalized, manageable action plan for their overall wellness.  The plan includes a manageable wellness routine, a personalized stretching routine, nutrition notes and tips, and accountability for the customized plan.  Periodic check-in appointments may be set up to fine-tune the plan based on each client's needs.

  • 2 week plan move & mend plan

  • 1 hour consult and program

  • 1 month plan

  • 3 month plan