THERAPEUTIC MASSAGE

The best way to describe my massage style is therapeutic.  I cater my massages based on each client's need.  The body is constantly changing, and I value the importance of communication with my clients to address their concerns.  My goal is to create a healing environment for each client every time I work with them.

BIOMAT

Benefits of the Richway Biomat

• Relieves minor muscle pain

• Increases circulation

• Soothes and relaxes

• Eases minor joint pain and stiffness

• Supports the immune system

• Improves sleep

• Reduces inflammation

• Increases tissue oxygen

• Temporarily relieves sprains and strains

EMR MINI MASSAGE

A 45 min mini massage that concentrates solely on the scalp, face, and neck

• improves posture

• counteracts foreword head motion

• eases and releases jaw tension

• aids in sinus drainage

• reduces wrinkles

• helps sleep

• stimulates hair growth

• reduces anxiety

• Strengthens the nervous system

• Supports the balance of the brain’s chemistry and hormones

THERAPEUTIC STRETCHING

A personalized stretching session focus’ on the clients lifestyle and needs. A consistent stretching routine allows for the client to prevent injury and maintain flexibility. I have created three different sessions in order to cater towards each clients' needs, wants, and time limits.

• Personalized therapeutic stretching routine

• Hands-on 1 hr therapeutic stretch session

• Hands-on 1 hr therapeutic stretch session and routine

• Hands-on 1 hr therapeutic stretch session, routine, and 1 month accountability check-in and follow-up (15 min/week via phone)

  
  

VIRTUAL WELLNESS PROGRAMS

A customized virtual wellness program is a personalized program which creates action steps for the client to help them make their long-term health goals a priority.  It begins with a comprehensive review and evaluation of the client's current lifestyle, health and well-being.  Together with the client, I create a personalized, manageable action plan for their overall wellness. The programs offer your guidance and accountability. I have created four wellness programs to address different need of each client.

RENEW AND TRANSFORM

This program is geared towards an individual wanting long-term lifestyle transformation focusing on energy, habits, and mindset.

EVERYDAY WELLNESS

This program is geared toward an individual wanting accountability and simple and flexible ways to improve their health and well being.

SUMMER RESET

This program targets adrenal and cortisol balance, and is designed to help lower cortisol and calm your nervous system this summer.

RESTORE AND PREVENT

This program is designed to create a manageable plan for injury prevention, recovery, and mobility.

The programs are either be a 30 or 90 day commitment.

THERAPEUTIC MASSAGE

ONE HOUR THERAPeUtic MASSAGE

$190

ONE and A HALF HOUR Therapeutic MASSAGE

$265

EMR MINI

45 MIN MASSAGE focusing on the scalp, face, and neck

$145

BIOMAT-Used DURING MASSAGe or EMR MINI MASSAGE

$30

STRETCH PROGRAMS

THERAPEUTic STRETCH PROGRAM -personalized program sent via email

$150

1 hr HANDS-ON THERAPEUTIC STRETCH SESSION ONLY

$190

1 HR HANDS-ON Therapeutic stretch session and PERSONALIZED EMAIL PROGRAM

$265

WELLNESS CONSULTANT

Personalized virtual consultation, plan, daily check-in’s and accountability program. *Plans vary, and can be adjusted according with clients needs.

WELLNESS PLANS

RENEW AND TRANSFORM

30 DAYS $497

90 DAYS $1250

EVERYDAY WELLNESS

30 DAYS $497

90 DAYS $1250

SUMMER RESET

30 DAYS $497

90 DAYS $1250

RESTORE AND PREVENT

30 DAYS $497

90 DAYS $1250